(Emotions) Many people know that emotions play an important role in their daily lives, as do their actions. The old saying goes that actions speak louder than words. It would be your emotions speaking without the sound coming from your mouth. There are many people who don't show any emotion. “Emotions that are not…released but buried in the body…can cause serious illnesses, including cancer, arthritis, and many types of chronic diseases.” (Emotions) The next sentence is very important because it talks about the different illnesses that affect us every single day when we let negative emotions take over. “Negative emotions such as fear, anxiety, frustration, depression cause chemical reactions in your body that are very different from the chemicals released when you feel positive emotions such as happiness, contentment, love, acceptance..”