The four tasks are: “the need to grieve, find support, deal with practical issues, and come to accept that a loss has occurred (Hall, 2008, p . 200 ). The first task in grieving is simply accepting that a loss or change has occurred (Hall, 2008). It seems simple enough, but it is complex and can be mixed with anger, denial, numbness, and shock (Hall, 2008). These types of feelings are normal, and when a person allows themselves to suffer, they may feel depressed, lonely, disturbed sleep, etc. (Hall, 2008). The subsequent task of finding support is often carried out by family, but can also be carried out by friends and the community (Hall, 2008). When families receive support, the first and third tasks become easier to accomplish (Hall, 2008). Without support, families take longer than normal to heal because they may feel isolated (Hall,
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