Why cheerleading is a sport (essay) Cheerleading requires athleticism like any other sport, you need to be fit and at a great level of physical fitness to be involved in the activities . In a 2016 Postmedia Network Inc. journal titled “The Power of Cheer; Cheerleading promotes athleticism and responsibility,” said a father of four girls involved in cheer: “Like any sport, it gives someone a sense of responsibility, respect for teammates and great time management skills, director Alberta Cheerleading Association executive Sarah Kennedy said Sunday. These girls and boys are amazing athletes. I'm in incredible shape. Their flexibility is off the charts.” People who are unfamiliar with cheerleading are usually the ones who say cheer isn't a sport, they don't see the physical and mental strength these athletes need. Not only does it help them stay physically fit, but it also brings other benefits, such as a sense of responsibility and time management. Personally I can agree with these two statements, once I joined Cheership in high school it really helped me manage my time with homework, practice and work and with that it helped me become a student and a responsible worker. This is very beneficial for the athletes involved, it gives them an idea of ​​what real life is like when they start working out. Sometimes it is the lack of knowledge of this sport that prevents us from taking it seriously. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay In many cases these athletes put in many hours of work to achieve a team goal, such as performing a new stunt routine or taking first place in their next competition. That's why they need to have a strong mindset and endurance. In the article “Their Turn to Be Northern Cheerleading Champions to Shine on at the State Competition” by Rachel Baruch, St. Charles cheerleading coach Audra Christenson mentioned, “Usually when they're in college, they just do this activity ' he said. 'We usually train on Mondays, Tuesdays and Thursdays from 2.45pm to 5.30pm. Wednesdays are conditioning days, exclusively in the weight room. The girls also spend 45 minutes in the weight room.' Cheer workouts sometimes last as little as two hours, but can also be up to five long, strenuous hours. This requires athletes to sacrifice an extraordinary amount of time, sometimes even weekends, to achieve the level of excellence they could. want to achieve. In a recent interview conducted with a Campbell Collegiate cheerleader, she states: “Specialized flips and jumps rely on skill and endurance, while the physical demands of stunting are often extremely strenuous and can require years of technique to achieve. "The sheer strength and endurance that cheerleading requires, not to mention the competitive element, is what I believe defines cheerleading as a sport." as might happen in football or basketball when they play they are running down the field or court. However, these athletes are carrying people 100 pounds or more into the air and sometimes the stunt lasts more than a few seconds, so every person involved must have. resistance to maintain it. Even a 2 minute routine requires a lot of energy as it incorporates stunts, jumps and dances all in one. With joy you must learn to stay strong and take a blow. These athletes are trained to perform their positions in the best waysafe and clean as possible, however in some cases accidents occur and you can be seriously injured. You might think "oh, just a scratch or a kick in the face isn't that bad", but in reality it's much more than that. The Journal of Pediatrics published a study that “identified cheerleading as the sport with the highest rate of serious injuries, including concussions, knee injuries and ankle injuries. In fact, cheerleading causes two-thirds of serious injuries in female athletes.” Cheerleading isn't simply waving pom poms like it might have been in the 80's or 90's, it's more technical now, and as mentioned before, the sport doesn't get a lot of recognition, which may be one of the reasons why it isn't sometimes still as safe as people might think it is. A good, adequately trained technical staff is essential. According to an article titled “Is Cheerleading a Sport? The American Medical Association thinks so” by Matt Bonesteel “AMA members say cheerleading is a rigorous activity like many other activities that high schools and the NCAA consider sports. Adding her to the list would mean greater safety measures for cheerleaders and adequate training for coaches." The resulting dangers are many, including ligament and muscle sprains, fractures, wrist and elbow injuries and the most common concussions, which can also happen to athletes in sports such as football. It would be unfair to not consider a cheerleader an athlete and simply call her an artist when it is clear that she does just as much as any other individual on a team would. Cheerleading is often considered not a sport because people don't think of cheerleaders competing. However, this is not the case, most cheer teams compete more than once each season. For example, according to a journal entry by Nate Proell titled "Cheerleading Competitions Are More than Showing School Spirit," a UWO cheerleader stated, "When I signed up, I knew nothing about competitions. I signed up because I wanted to learn doing somersaults and stuff like that, but after I started competing I thought, 'ok, that's actually really cool.' A lot of people don't really understand the competition part.” being able to complete them correctly. The performance is based on many different aspects, such as the difficulty of the stunt and the creativity, the difficulty and execution of the jump, the movements and the timing. "When people actually see a routine, c 'There's so much that really goes into it," Ehrmann said. “We do acrobatics, pyramids, basket throws and we do much more athletic things. Putting together an entire routine takes two and a half minutes of pure non-stop movement and if we commit one mistake once, first place goes away. If we don't achieve something we're supposed to do, that's it. You have a chance." Since athletes are judged on so many factors, it's easy to understand why these competitions are so intense and important to them, and why they might take offense when someone tells them that the way they behave isn't a sport .Keep in mind: This is just an example. Get a custom paper now from our expert writers Get a custom essay For years now people have been saying that cheerleading is not a sport, but that is due to the lack of knowledge that people have. of cheer. Cheerleading meets every single qualification required to be considered a sport. There are many organizations that follow the same strict rules that govern cheerleading, yet these athletes who put in so much time and effort do not get the recognition they deserve 'is more in cheerleading than.