Caffeine is one of the most consumed psychoactive substances in the world. The quantity consumed depends on the processing and type of product being consumed. Plants usually use caffeine as a pesticide due to its toxicity. Different amounts of caffeine consumed tend to have different levels of impact on individual well-being, with small amounts considered to have therapeutic benefits for individuals. Caffeine is an alkaloid so it contains nitrogen atoms. Caffeine is metabolized by the liver and takes different times to metabolize based on the quantities consumed, with an average time of between 5 and 6 hours. Various research has been conducted to determine the effects of caffeine on humans, although little is known about caffeine's influence on children considering the fact that they constitute the primary consumers of caffeine products worldwide (Rosenfeld et.al ., 2014). We say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get Original Essay The United States has no guidelines on caffeine intake, meaning that there are no restrictions on caffeine consumption that leave individuals to consume as much as they want despite the addictive property that caffeine has. High caffeine intake among children has been found to have a detrimental impact on their overall well-being. Some of the key effects of caffeine intake among children include dehydration, loss of appetite, increased heart rate, anxiety, and difficulty sleeping (David, 2015). These effects are not only observed among children but also in adults, although children tend to be more sensitive due to their physiological processes. These effects tend to have an influence on the functioning of the heart and therefore place an individual at high risk of developing heart disease. Several researchers have focused on determining the exact impact of caffeine on children, with particular attention to negative side effects, which tend to occur after a period of prolonged consumption. Most energy drinks consumed today contain different levels of caffeine, which means they have a different level of impact on individual health conditions. Is caffeine consumption in children more harmful than beneficial to children's health and overall well-being? Caffeine consumption among children and adolescents has significantly increased by approximately 70% over the past 30 years. The increase in caffeine intake can be attributed to readily available products that contain caffeine. The high level of caffeine intake among children and adolescents is due to the consumption of carbonated drinks and tea. Energy drinks have increased in the market (Beauchamp et.al., 2017). The lack of regulation in the energy drink industry has made it very difficult to control how much caffeine people consume in any given day. The psychological and physiological implications of caffeine consumption among children have not been widely studied, meaning there is little scientific research into the exact effects of caffeine consumption among children. There is an existing understanding that children are affected differently than adults when consuming caffeine. Doctors and clinicians have developed an interest in caffeine intake among children and adolescents with a key focus on creating an understanding of the specific impact caffeine has on this population. The lack of caffeine intake in the description of energy drinks informed the decision to conduct the study. The study sought to create an understanding of the trends ofCaffeine consumption among United States children and adolescents. The study incorporated data from 1999 to 2010 to understand trends in caffeine consumption among children and adolescents. The study focused on documented caffeine intake data from 1999-2010 using NHANES data. The data included products such as soda, tea and energy drinks. Average caffeine intake did not increase substantially during the study period. Coffee and energy drinks account for a high percentage of caffeine consumption as soda has declined over the period. The increasing consumption of energy drinks in the United States among children and adolescents is of public health concern. The current lifestyle of children and adolescents tends to have a greater influence on their overall well-being. Significant attention to stimulant products has been very busy among children and adolescents. The study sought to test whether night feeding practices influence parasomnia among children. 7 private and 4 public elementary schools were involved. A scale of 595 sleep disorders for children was distributed to parents. of children aged between 7 and 8 years. 226 questionnaires were completed. The study was able to determine that the intake of stimulating foods is associated with the development of parasomnia among children. Breakfast and energy drink consumption in secondary school children: Breakfast omission, alone or in combination with frequent energy drink use, is associated with stress, anxiety, and depression cross-sectionally, but not at 6-year follow-up months. Frontiers in Psychology, 7. Previous research has established that frequent use of caffeinated energy drinks has unwanted effects, particularly in children and adolescents. The study sought to determine the effects of consuming energy drinks and missing breakfast on levels of stress, anxiety and depression among secondary school children. Secondary school children in the south west of England were studied. A sample size of 3071 people was incorporated into the study. The study incorporated a longitudinal study where sample size was taken into consideration. Questionnaires were administered at two points to determine the existing difference. The cross-sectional analysis conducted showed that omitting breakfast was consistently associated with negative outcomes while consumption of energy drinks had detrimental effects on participants' health. Caffeine consumption and general health in secondary school children: a cross-sectional and longitudinal analysis. Frontiers in Nutrition, 3. Caffeine intake is usually associated with positive outcomes without focusing on negative outcomes when intake is too high. Children and adolescents have reported high levels of intake, creating significant focus on the outcomes of high intake in these populations. The objective of the study was to explore whether caffeine intake in secondary school children was linked to responses to a single measure of caffeine intake. health in general. The study incorporated a cross-sectional analysis involving secondary school children. Caffeine and general health were significantly linked. Caffeine intake among children and adolescents has a huge impact on their overall health. Coffee, caffeine and sleep: a systematic review of epidemiological studies and randomized controlled trials. Caffeine is readily available in coffee and other plants. Caffeine is used differently with reports indicating that it can be used to mitigate sleep, improve performance andtreat apnea in premature infants. The study sought to investigate from epidemiological studies randomized control trials to test whether coffee and caffeine have deleterious effects on sleep. The study focused on reviewing past literature and randomized control trials. Relevant studies incorporated. A computerized literature search was conducted based on the Web of Science and MEDLINE electronic databases. Coffee, caffeine and sleep were the key search terms. Coffee and caffeine have been attributed to lack of sleep in most of the studies reviewed. A literature review relating to energy drink consumption by children and young people has not been developed, which has been shown to create a loophole in the research. Energy drinks are soft drinks with high levels of caffeine. The study sought to explore children's energy drink consumption patterns, attitudes and any associations on health outcomes. The study incorporated literature from previous studies to gain a better understanding of children's energy drink consumption. Nine electronic bibliographic databases. Evidence evaluation and narrative synthesis were included for best results. 410 studies were selected for review with a cross-sectional design. The study was able to determine that there is growing evidence to suggest that energy drinks are associated with adverse health effects and risky behaviors. This literature review will incorporate research studies focusing on both quantitative aspects and qualitative studies in order to provide a broad range of focus on the underlying questions, which are developing regarding the effects of caffeine intake among children. The selection of items was based on their validity and reliability. The selection criteria included studies conducted within the last five years. Branum et.al (2014) sought to investigate trends in caffeine consumption among children and adolescents in the United States. The study incorporated NHANES data from 1999 to 2010. The rate of caffeine intake in the United States among children and adolescents. Health care professionals have significantly focused on creating a greater understanding of increasing caffeine intake, especially with the increased availability of caffeinated products. Caffeine has been deemed safe by the Food and Drug Administration. However, there are issues regarding the outcomes of high caffeine intake. The data analyzed here focused on understanding trends in caffeine consumption among children and adolescents over the years. The included NHANES data are a nationally representative survey of the civilian noninstitutionalized population in the United States that includes household interviews and mobile examinations. Questionnaires were administered to individuals who agreed to participate by undergoing laboratory tests and physiological measurements (Branum et.al., 2014). The results of the analysis showed that 73% of the children who participated in the study consumed caffeine every day and this percentage did not change over time. The percentage of caffeine intake through soda has decreased significantly over the years, although the intake of coffee and energy drinks has increased over the years. Concern regarding caffeine consumption among children has increased in recent years due to the growing popularity of energy drinks and attention paid to sweetened coffee drinks (Branum et.al., 2014). According to Ruotolo et.al (2016), the current lifestyle adopted by many children plays a key rolein influencing their well-being. The type of food they consume has a substantial influence on their overall well-being. The study sought to investigate children aged 7 to 8 years old focusing on 7 private and 4 public elementary schools to determine whether night feeding practices affect their ability to develop parasomnia. Parasomnia encompasses a range of sleep disorders that involve abnormal movements, behavioral emotions, and perceptions that tend to occur while an individual sleeps. A scale of 595 disorders was distributed to parents. The study included 226 participants who were included in the study in order to provide a better understanding of the issues addressed. The results of the study showed that stimulating foods are associated with parasomnia among children (Ruotolo et.al., 2016). Food products containing caffeine have been found to have a greater influence on the level of parasomnia. Reduced sleep is associated with imbalances in an individual's metabolic and nutritional well-being. The type of food and timing have a major impact on an individual's overall well-being. It is necessary to ensure that there is a greater understanding on the type of food that is consumed to avoid serious problems of parasomnia among children and adolescents, as well as ensuring that there is a greater attention and understanding whereby it would be crucial to have a positive health well-being of children and adolescents. Children and adolescents are usually sensitive to the type of food they consume, which plays a key role in improving overall alertness whereby it would be possible to improve their health status by ensuring that the intake of stimulants is reduced to have a comfortable sleep (Ruotolo et.al., 2016). Richards and Smith (2016) conducted a study that aimed to create understanding on the effects of omitting breakfast and consuming energy drinks on stress, anxiety and depression among children that go to school. The study was developed based on previous research that stated that omitting breakfast and using energy drinks have unwanted effects on children and adolescents. The study incorporated 3,071 participants in order to create a better understanding of where the best results could be found from the large sample size. Questionnaires were administered to the sample size to create a better understanding whereby it would be possible to have a greater understanding of the unbiased results. The study incorporated cross-sectional and longitudinal data obtained from secondary school children (Richards & Smith, 2016). Energy drinks contain high caffeine content and are believed to have more benefits. The cross-sectional analysis conducted revealed that omitting breakfast had negative effects on children's well-being, while consumption of energy drinks was associated with harmful health problems. Energy drinks should be consumed in small proportions to limit the negative health effects associated with the high levels of caffeine in these drinks. The promotion of energy drinks as dietary supplements is misleading as the high amount of caffeine contained in these drinks limits the overall well-being of an individual who consumes the drinks. Children are very sensitive, so they should be monitored to regulate the amount of caffeine intake (Richards & Smith, 2016). Another study conducted by Richards and Smith (2016) attempted to provide a different focus on caffeine intake and its impact on children. The aim of the study was to determine whether caffeine intake in children attending secondary school is related to responses in termsof general health. Caffeine intake is largely based on the crucial understanding of the benefits and risks associated with caffeine intake. A sample size of 3,071 was considered where cross-sectional data was integrated to create a better understanding by which children's well-being could be improved. The results of the study demonstrated that caffeine is highly linked to the overall health of the participants and therefore it is a positive aspect to ensure that there is a positive understanding on the need to develop better concentration whereby it would be possible to focus adequately on the existing levels of caffeine intake among children (Richards & Smith, 2016). Turnbull et.al (2017) provides greater attention to the link between caffeine and cardiovascular health. Caffeine intake has been primarily associated with a series of reversible and transient physiological effects, especially at the cardiac level. The level of influence that caffeine has on the cardiovascular system, however, has not been well developed, meaning that there is a gap in research in providing a link that exists between caffeine intake and how it leads to cardiovascular status. The study sought to provide a greater understanding of the key underlying elements that could help establish the link between caffeine intake and cardiovascular effects. Intake of high levels of caffeine, averaging 600 mg per day, tends to improve an individual's chances of developing cardiovascular disease. The study included 310 studies of which 113 were observational studies and 158 focused on experimental studies focused on creating a greater understanding of the impact of caffeine intake on cardiovascular activity. The main conditions examined in this case included blood pressure, stroke, sudden cardiac arrest, and heart failure (Turnbull et.al., 2017). The study was able to determine that caffeine intake contributes to some extent to the development of these disorders. conditions that are detrimental to the health condition of a busy individual. The study was also able to determine that consuming moderate amounts of caffeine is associated with a reduction in cardiovascular risks, and some studies reviewed have shown that moderate caffeine intake tends to protect individuals from cardiovascular disease. However, the level of caffeine intake must be kept within moderate limits so that it is possible to monitor the development process of an individual. Populations at high risk for hypertension, including those who have this condition, are more sensitive to some effects of caffeine. It is necessary to ensure that they understand their health conditions to better understand how it would be possible to limit the influence of caffeine on their health (Turnbull et.al., 2017). The effect of caffeine on sleep has been extensively developed by focusing on the need to develop a better understanding by which an individual's well-being can be improved. Clark and Landolt (2017) state that coffee and caffeine are key stimulant products, which have a detrimental impact on individual sleep. Caffeine is readily available in coffee and other plants. Caffeine is used differently with reports indicating that it can be used to mitigate sleep, improve performance and treat apnea in premature infants. These benefits of caffeine must develop based on the amount consumed in a single day as there are different results of caffeine intake based on the amount consumed. The study sought to investigate epidemiological studies., 2016).