Index IntroductionNegative effects of Internet technology on mental healthLack of empathy in online communicationConclusionIntroductionThe rise of the Internet has been relentless, permeating every aspect of modern life, from social media platforms to wireless connectivity in vehicles. It seems that humanity is deeply rooted in the digital age, with the younger generation increasingly immersed in its dynamics. However, this deep involvement comes at a cost, as the Internet is blamed for a significant decline in mental health among adolescents. Social media platforms, in particular, foster unrealistic expectations, embed social encounters in comments, and encourage sharing every moment through stories. Furthermore, the Internet also hides negative elements such as bullying, violence and emotional stimuli. Among the myriad of problems, two important factors stand out: Internet addiction and lack of empathy, both of which contribute to long-term psychological problems. To explore the issue of technology and mental health, this essay aims to analyze the complex relationship between digital advances and the well-being of younger generations. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original EssayNegative Effects of Internet Technology on Mental HealthAlthough the Internet offers numerous benefits to individuals in various fields such as work and education, its harmful qualities often go unnoticed. Daily misuse of the Internet can lead to significant psychological consequences, of which Internet addiction is a major concern. This addiction can manifest itself in a variety of ways, affecting relationships, academics, and finances. Online reactions, leading to broken relationships or academic struggles due to excessive Internet use, are not uncommon. Studies have highlighted the multifaceted nature of Internet addiction, including symptoms such as anxiety, depression and difficulty in decision making. Despite these risks, people of all ages continue to use the Internet on a daily basis, often unaware of its negative impacts. Excessive use of platforms like Facebook can disrupt normal life, leading to depression, social isolation and stress. Unrealistic expectations fueled by online content can also contribute to self-esteem issues. The pervasive influence of social media platforms, driven by marketing schemes and constant scrolling, further exacerbates these problems. Internet addiction is intertwined with the erosion of reality, as users are increasingly disconnected from authentic interactions. Regulating Internet use or reducing dependency on it can alleviate symptoms of depression and anxiety, but the allure of the Internet's reliability and convenience remains strong. As the Internet continues to dominate our lives, the virtual reality it creates further distances us from genuine human traits, such as empathy. Lack of empathy in online communication Another significant consequence of the Internet is the erosion of empathy. While love may abound, there is a notable decline in empathy among today's younger generations. Face-to-face interactions are supplanted by online communication, depriving users of the ability to perceive tone, body language and social skills essential for meaningful conversations. Assumptions, ignorance and selective perception run rampant in online environments, distorting reality and fostering a false sense of detachment from consequences. The phenomenon of internet trolling, where individuals lack empathy and assume., 45(6), 635-648.