What you eat can be the problem and the solution in life when it comes to being healthier. Food is a leading cause of death in America and needs to be better controlled. Uncontrollable eating can lead to diabetes, heart disease and many other life-threatening illnesses. People don't pay attention to their diet letting fattening and carbonated foods take control. They are so focused on desire and not gain. This leads to obesity, causing unnecessary health problems. Not only has this negatively affected people's health, but those who eat responsibly are forced to cover obese people's health insurance. Opinions and political opinions on this topic are very strong. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay Wanting to go on a diet and having to go on a diet. Some people have the motivation and dedication to put down the pastry and pick up the broccoli and they do it by choice, to set a goal. While researching I found an article titled What is Healthy Eating? What is a healthy diet?, in this article they state that "A balanced diet - or a good diet - means consuming all the different good groups in the right quantities." “But some people's self-control is weaker than that of others, and they follow what they want instead of what they need. This is when you think about self-control and smaller portions. In the article Portion Sizes and Obesity it states that “Portion size is a key environmental factor for energy intake and larger than appropriate portions may increase the risk of weight gain.” People who are told by a professional or doctor that they need to follow a diet could be at risk of heart disease, diabetes and, of course, being diagnosed as obese. For example, a family member of mine loves sweets and her cravings have caught up with her. She has now been diagnosed with type 2 diabetes and the amount of sugar she can have per day is also limited. Although he is aware of his diagnosis, he continues to eat sweets, increasing his health risks. Some unhealthy foods are so tempting that people are willing to take the risk. But I have to ask these people, is it really worth it? See where this is taking them. Not only will it make their life more difficult, but it may also shorten it. Desire is something that only we ourselves can control. It's a constant stress of wanting something and knowing you can't have it. The thought of desire is constantly in conflict with the thought of gain. This battle is one that almost every human being fights, regardless of their state of health. Why are most of the foods we crave the ones we probably shouldn't eat? It all depends on how the food is produced and processed. For example, why is a Whopper from Burger King so delicious when it's actually a simple burger we could all make at home? It is processed differently and is not natural. It's a shame that America is known for being one of the unhealthiest countries in the world. (Carroll, Dan Pg.23) America provides so much unhealthy food and influences so many people to eat it. The average American eats what he wants when he wants, without limits. We don't think about our health when we eat something we like, as stated in the article The obesity epidemic is the largest ongoing crisis in America "Obesity brings a whole host of unwanted factors to those who suffer from it" (Carroll, Dan. Pg.23) . This means that people suffering from obesity must.