While working mothers struggle to find time to breastfeed or express milk, workplaces are now required to give breastfeeding mothers 2 breaks a day and to provide a place other than the bathroom with a door that closes. Breastfeeding has many benefits for mother and baby. The main reason for breastfeeding is the antibodies it provides to the baby. The antibodies make the child healthier overall and have less asthma, allergies and other health complications. Other benefits of breastfeeding include: it is free, helps the mother lose weight, and reduces the risk of breastfeeding.